The process of setting resolutions helps us to identify what is not working and create greater alignment in the direction of our dreams, passions, and new possibilities.

For Lynne, her first LLOYD retreat would be defined by a deep desire to create a partnership with a man who would meet her as a partner, lover, and friend. To watch her declare a clear desire to become a person that would attract a life partner was terrific. She dove into the work that we offered her. The community witnessed her courage and vulnerability as she navigated past stories of who she had been with the new vision of who she would become.

Bam, his words set me off. Energy rolled through me and into our cultivated space, turning our afternoon dark and bleak. My inner dialog raged like 90-mile-per-hour winds pulling me off center. Resentment flooded the room and felt like a hail storm throughout my body.

We LOVE to be with you in person! AND there are some incredible aspects to practicing in your home that are awesome too! I like to think of it like when I started eating non-dairy ice cream.

Releasing our bodies is part of the extraordinary experience of life.

Like in birth, we cross over from one realm to another. As we leave this body, we let go of the separation that being embodied grants us.

We connect again with the vast everything.

What would you do if you only had a day left on the planet? It’s a worthwhile question to meditate, journal, and reflect upon.

The sun was setting as we walked out on the black-sand beach. Through the sunset mist, we watched a mama turtle pull her way from the ocean onto the sand. Each of her labored movements was filled with the single purpose of cultivating her species. At this raw moment, she became a living legacy.

Your body never leaves you. Your body has always been with you across every moment of your life. Because your body is always with you, it is your most accessible source of wisdom and experience.

There exists a natural schedule, the hours of the day, the seasons of the year, that ultimately lie in harmony with the greater system of the Universe that I perceive as whispers of intuition. Through practice and ritual, I dance gracefully within these overarching, natural rhythms.

Everyone sabotages themselves. Everyone. Self-sabotage is the expression of our ego as a brake on our expansion.

Your EGOIC self exists to limit your EXPANSIVE SELF.  

The feeling of trust frees our spirits and opens our minds to new possibilities. Cultivating trust is a practice just like any other. As we cultivate trust, we grow deeper relationships, feel empowered, and empower others. Developing a deep sense of trust is one of the most transformational practices for living an elevated life.

For family Harrington, we have lived a RESET in almost every part of our lives since March 13th, 2020. It has humbled and steeled us, inspired and motivated us, and because of it, we are birthing something completely us: Our Method, the Harrington Method

We have given birth to something new! We are so excited to formally introduce you to the Harrington Method! A baby chick leaves behind the shell which has nurtured and protected it so that it may continue growing and reach its full potential. Similarly, Cameron and I must leave behind the Kindness Collective so that we may continue being in service to others and become who we are meant to be. We love people, and we want them to thrive!

Cultivating grape vines is similar to cultivating one’s mind. When we trim the extraneous and unproductive parts, we have more energy to focus on growing and nurturing what our soul yearns for. And when we train our minds to follow our path with clarity and purpose, we flourish.

Late last night, in the half-awakeness that followed all the hugs to grandparents and the packing and weighing of suitcases, Cameron asked a question I loved. “The other night, I heard you say that you were fully committing to me for the first time in your life.” she asked, “What did you mean by that?”

The world needs each of us to take care of ourselves and become more resilient. Our breath has the power to reduce stress and release powerful feel-good endorphins! Try this practice and see how you can relax, recover and feel better.