EVERYDAY EVOLUTION

Evolving our mind, body and spirit is available everyday if we chose to look for it. These blogs are a taste of the Harrington Method. Enjoy the pondering.

Cameron Harrington Cameron Harrington

Balance in a pleasure first world.

Cameron shares insights from her summer experiences, highlighting the importance of maintaining a connection to one's body and spirit amidst the pleasures of life. She reflects on the natural ebb and flow of personal growth and the inevitability of slipping into old habits.

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Cameron Harrington Cameron Harrington

Weaving the New World Portal

Explore the transformative journey of embracing feminine wisdom and integrating it into our lives for a more balanced future. Discover how the dance of life unfolds through our choices and collective wisdom.

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Cameron Harrington Cameron Harrington

Awakening YOUR Feminine Voice: The Tale of the Dark Fairy and Sleeping Beauty

Feeling unheard in your relationship? 🌿 You're not alone. I recently had a dream that revealed a lot about my own journey with Patrick. Head over to our blog to read about the powerful insights and how we've turned moments of pain into deeper connection and growth. Let’s navigate this together. 💛

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Patrick Harrington Patrick Harrington

March fourth

Join Patrick on a journey of reflection and renewal as he shares the poignant story of his return to teaching yoga after a transformative four-year cycle. March forth with hope and resilience as we embrace new beginnings and honor the power of community.

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Cameron Harrington Cameron Harrington

Rites of Passage and Initiation

With the birth of my daughter twelve years ago, I transitioned from 'me' to 'mother.' Many cultures use rites of passage to honor these transitions, yet modern society often overlooks the importance of deep human transformation. As mothers, we surrender to something greater during childbirth, initiating a profound shift in consciousness. Now, as our daughter enters tweenhood, we're marking this transition with a rite of passage—her first ear piercing. This ritual isn't just for her; it's a reminder for us to honor her growth, recognize her aspirations, and celebrate the moments that shape us all.

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Cameron Harrington Cameron Harrington

The Play Revolution

Join us as we delve into the "Play Revolution" and its remarkable impact on our lives. Reflecting on a magical family trip to Universal Studios Orlando, we uncover the deep spiritual truths that play unveils. Learn how play, often overlooked in our busy lives, can lead to the same flow states and joy as deep meditation. We invite you to join us in embracing the "Play Revolution" by dedicating time each week to joyful, creative, and present play.

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Cameron Harrington Cameron Harrington

A Stand for Togetherness This Season: Living Deeper Through Intentional Pause

Discover a simple recipe for deeper connections in the digital age. Explore the impact of technology on our human bonds and learn how intentional pauses and sensory focus can transform your relationships. This holiday season, reclaim your autonomy, break free from habitual phone usage, and embrace the magic of being present with loved ones. Explore a powerful recipe for connection, power, and calming your nervous system amidst the distractions of modern life.

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Patrick Harrington Patrick Harrington

One Day, You'll Be a Man, My Son.

Embark on a compelling exploration of manhood in our latest blog post. Patrick shares personal journeys, unveiling the transformative power of vulnerability and authenticity. Upgrade your mindset and delve into the essence of resilience. Read the full post to unlock new perspectives.

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Cameron Harrington Cameron Harrington

Veiled in Mystery - Your Halloween Chronicles

As the curtain of darkness descends, ushering in an era of vampires, witches, and creatures of the night, let's take a moment to embrace the shadows that reside within us. It is within the dance of darkness and light that we truly find ourselves.

So, what exactly is shadow work?

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Cameron Harrington Cameron Harrington

Hurricane Chaos: Racing Against Time and Emotion

The stories of the yogic deities personify the different energies we move through in our lives. The story I’m about to share is related to the energy of Kali, the goddess of destruction, death, and re-creation.

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Cameron Harrington Cameron Harrington

Purge for Presence

While living abroad, parts of our hearts and minds were still firmly tethered to Colorado—until they were not.

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Cameron Harrington Cameron Harrington

Attunement.

“Once we learn to turn toward ourselves, we can turn toward others with grace, curiosity, and wonder.”

- Cameron Harrington.

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Cameron Harrington Cameron Harrington

How Movement Builds Momentum

It felt like cleaning out the filter in my mind. I felt space, fluid and JOYFUL! Soon my body began to move for me, and my creativity poured forth.

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Cameron Harrington Cameron Harrington

The Magic of Momentum

Can you remember the sensation of spinning wildly around on the merry-go-round? You believed you had figured out the secret to defying gravity. And you had; the secret is momentum.

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Cameron Harrington Cameron Harrington

Nature is Whispering Your Name

Patrick and I are always moved to witness the growth or transformation in our retreat participants with just one week in nature. It reminds us that we all need the medicine of Nature to truly thrive. 

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Cameron Harrington Cameron Harrington

The Currency of Intimacy

Patrick and I chose each other as partners in life. We both had relationships before where the purpose was for the most part, undefined. When we found one another, we both wanted a relationship distinct from how things had been in the past. Together we agreed we would create a Spiritual Relationship.

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Cameron Harrington Cameron Harrington

How to heal your Sight and Crystalize your Vision

Our ability to see is one of the most outward facing and most used of our five senses. Our sight is connected on a spiritual perspective as a portal to our inner awareness and power. 

Recently, I did an eye ritual to support my physical sight and, what’s more, my greater vision, clarity, and intuition.

Since this experience, the colors appear richer, my eyes feel more awake, and my mind seems more clear.

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Cameron Harrington Cameron Harrington

Meaningful Rituals for a New Beginning

The process of setting resolutions helps us to identify what is not working and create greater alignment in the direction of our dreams, passions, and new possibilities.

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