In this reflective piece, Cameron recounts a powerful experience from her days practicing Capoeira, a Brazilian martial art that combines movement, music, and community. Standing in the vibrant roda, the energy of the group surging around them, they confront the complexities of rage—an emotion often viewed as destructive. When a sparring partner strikes unexpectedly, it ignites a fierce response, forcing Cameron to grapple with feelings of betrayal and confusion.

In a single moment, everything shifted. As I nourished my soul with self-love and clarity, a conversation cracked my world wide open, revealing the fragile nature of my beliefs. Like shedding an old skin, I stood in the aftermath, raw and exposed, questioning everything I thought was true. This is my story of awakening, of embracing change, and of finding my voice amidst the ruins of my old self.

Cameron shares insights from her summer experiences, highlighting the importance of maintaining a connection to one's body and spirit amidst the pleasures of life. She reflects on the natural ebb and flow of personal growth and the inevitability of slipping into old habits.

Explore the transformative journey of embracing feminine wisdom and integrating it into our lives for a more balanced future. Discover how the dance of life unfolds through our choices and collective wisdom.

Feeling unheard in your relationship? 🌿 You're not alone. I recently had a dream that revealed a lot about my own journey with Patrick. Head over to our blog to read about the powerful insights and how we've turned moments of pain into deeper connection and growth. Let’s navigate this together. 💛

Join Patrick on a journey of reflection and renewal as he shares the poignant story of his return to teaching yoga after a transformative four-year cycle. March forth with hope and resilience as we embrace new beginnings and honor the power of community.

With the birth of my daughter twelve years ago, I transitioned from 'me' to 'mother.' Many cultures use rites of passage to honor these transitions, yet modern society often overlooks the importance of deep human transformation. As mothers, we surrender to something greater during childbirth, initiating a profound shift in consciousness. Now, as our daughter enters tweenhood, we're marking this transition with a rite of passage—her first ear piercing. This ritual isn't just for her; it's a reminder for us to honor her growth, recognize her aspirations, and celebrate the moments that shape us all.

Join us as we delve into the "Play Revolution" and its remarkable impact on our lives. Reflecting on a magical family trip to Universal Studios Orlando, we uncover the deep spiritual truths that play unveils. Learn how play, often overlooked in our busy lives, can lead to the same flow states and joy as deep meditation. We invite you to join us in embracing the "Play Revolution" by dedicating time each week to joyful, creative, and present play.

Discover a simple recipe for deeper connections in the digital age. Explore the impact of technology on our human bonds and learn how intentional pauses and sensory focus can transform your relationships. This holiday season, reclaim your autonomy, break free from habitual phone usage, and embrace the magic of being present with loved ones. Explore a powerful recipe for connection, power, and calming your nervous system amidst the distractions of modern life.

Embark on a compelling exploration of manhood in our latest blog post. Patrick shares personal journeys, unveiling the transformative power of vulnerability and authenticity. Upgrade your mindset and delve into the essence of resilience. Read the full post to unlock new perspectives.

As the curtain of darkness descends, ushering in an era of vampires, witches, and creatures of the night, let's take a moment to embrace the shadows that reside within us. It is within the dance of darkness and light that we truly find ourselves.

So, what exactly is shadow work?

The stories of the yogic deities personify the different energies we move through in our lives. The story I’m about to share is related to the energy of Kali, the goddess of destruction, death, and re-creation.

We are innately creative.
When I remember this, I realize that anything is possible.

While living abroad, parts of our hearts and minds were still firmly tethered to Colorado—until they were not.

“Once we learn to turn toward ourselves, we can turn toward others with grace, curiosity, and wonder.”

- Cameron Harrington.

It felt like cleaning out the filter in my mind. I felt space, fluid and JOYFUL! Soon my body began to move for me, and my creativity poured forth.

Can you remember the sensation of spinning wildly around on the merry-go-round? You believed you had figured out the secret to defying gravity. And you had; the secret is momentum.

Patrick and I are always moved to witness the growth or transformation in our retreat participants with just one week in nature. It reminds us that we all need the medicine of Nature to truly thrive. 

Patrick and I chose each other as partners in life. We both had relationships before where the purpose was for the most part, undefined. When we found one another, we both wanted a relationship distinct from how things had been in the past. Together we agreed we would create a Spiritual Relationship.